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CESSNA: Sherman's weight loss provides example
Published Sunday, August 30, 2009 12:05 AM

robert.cessna@theeagle.com
Eagle photo/Stuart Villanueva
Mike Sherman lost 40 pounds in the offseason.

Running back Cyrus Gray gained 20 pounds in the offseason. Wide receiver Howard Morrow shed 27. Seemingly, every Texas A&M football player is in better shape to help put last year's 4-8 season in the rear-view mirror.

Few, though, talk much about the team's best conditioning effort -- head coach Mike Sherman lost 40 pounds. He probably could play offensive tackle. More importantly, he looks like the leader of a program that's got work to do.

Texas A&M has had physically impressive head football coaches for more than four decades.

Gene Stallings and Emory Bellard were striking Southern gentlemen during their time in Aggieland. The tall, distinguished Stallings was 29 when he was named head coach. The mild-mannered Bellard wasn't big in stature, but oozed confidence as he puffed on his pipe. Stallings and Bellard also had distinctive, infatuating drawls.

Tom Wilson, the former Texas Tech quarterback, had a Hollywood smile and a riverboat gambler approach to the game and people that was attractive. Jackie Sherrill was a natural leader, whether he was helping build bonfires or waving 12th Man towels. His us-against-the-world approach was contagious.

Folksy R.C. Slocum was a perfect fit at A&M. He could talk to anyone and was adored by players and their mothers, which helped make him the school's winningest coach.

Blue-eyed, silver-haired Dennis Franchione -- at first -- seemed to fit the mold of his predecessors. His Gig 'em getting off the plane from Alabama could have been on the cover of GQ.

That's not the image that Aggies remember, though. As the losses mounted, his fashionable image grew stale. To many Aggies, he became the Pillsbury Dough Boy.

That's harsh, but nothing is sacred these days. Florida quarterback Tim Tebow was asked if he was a virgin at the SEC Media Days. The question was appalling enough. The sad thing is millions probably wanted to hear details if his answer was no.

A person's appearance matters more than ever, and coaches are aware of that.

A high school football coach in another town not long ago went into the newspaper there and asked the editor if it would refrain from running photos of him from the shoulders down. The editor obliged the coach, who had gained a few pounds.

Even the paper wanted its readers to have good thoughts about their coach. That's understandable. Coaches are the faces of high school and college programs, because even the biggest star players quickly move on.

Sherman never had to worry about his waistline in Green Bay, where Bart Starr and Brett Favre were the folk heroes along with legendary coach Vince Lombardi.

He knew he'd be bigger than life in Aggieland after spending two stints under Slocum. He knew what to expect.

Sherman looked dapper as he walked up to the podium in the Bright Complex on Nov. 26, 2007. But coaching years are like dog years -- they take their toll.

Coaches spend long hours in the office or on the road recruiting, so fast food restaurants suffice. A lack of sleep and exercise confined to hitting the tape projector's rewind button or text messaging a recruit don't burn many calories.

Tim Cassidy, the slim, trim distinguished associate athletic director for football, admitted he even added a few pounds as he drove Sherman around the state recruiting and speaking at Aggie Clubs.

Cassidy, though, isn't the face of the program, Sherman is. And those extra pounds were more noticeable during last season's losses -- especially when his shirttail popped out.

He wasn't the only one who could have benefited by being thinner. Former fullback Jorvorskie Lane reported to camp last year at 290 pounds, about 20 more than Sherman had instructed. Not surprisingly, Lane was a nonfactor in his senior year. He carried the ball only 35 times and had just four catches.

Sherman made it clear to the players there better be no weight issues next year. Little did they know, that included the coach.

"I knew we had to change some things," Sherman said. "I knew this was going to be a season I needed to step up and have a lot of energy and get us going in the right direction."

He led by example.

"I started working out in the morning when the players came in," Sherman said. "It's been healthy and it hasn't been a whole lot of fun."

He walked. He worked out on the elliptical machine. But most of all, he pushed away from the table, even though he has a passion for good food.

He didn't waver, not even at the prospect of facing the media's weighty questions at the Big 12 Media Days in Arlington. A buffet -- including desserts to kill for -- was a Jerrod Johnson pass away. Sherman smartly called an audible. He sent someone to Subway.

That's the kind of determination a 54-year-old needs to lose significant weight without medication or surgery.

Sherman probably has gained back a few pounds since fall camp started. He's liable to add more weight during the season while stressing over how to stop the Big 12 South's lethal quarterbacks. That's OK, though. He prepared for that likelihood.

His team is much more prepared, though, and that started with the head man.



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Schedules
Date Opponent Location Time
9/1 McNeese State Home TBA
9/8 Florida Home TBA
9/15 SMU Dallas TBA
9/29 Arkansas TBA TBA
10/6 Ole Miss Oxford, MS TBA
10/20 LSU Home TBA
10/27 Auburn Auburn, AL TBA
11/3 Mississippi State Starkville, MS TBA
11/10 Alabama Tuscaloosa, AL TBA
11/24 Missouri Home TBA
HOME = College Station, TX
Date Opponent Location Time
8/13 Central Florida Orlando, FL TBA
8/15 Maroon and White Home 6:30pm
8/19 Fresno State Home 6:30pm
8/21 UC Irvine Home 1:30pm
8/26 Florida Knoxville, TN 5:30pm
8/28 Tennessee Knoxville, TN 11:30am
9/2 Dartmouth Home 6:30pm
9/5 McNeese State Home 1:30pm
9/9 Duke Durham, NC TBA
9/11 North Carolina Durham, NC TBA
9/16 Baylor Home 6:30pm
9/18 Fordham Home 1:30pm
9/23 Iowa State Home 6:30pm
9/25 Loyola-Chicago Home 1:30pm
9/30 Missouri Columbia, MO TBA
10/2 Kansas Lawrence, KS TBA
10/7 Texas Tech Lubbock TBA
10/14 Drake University Home 6:30pm
10/21 Oklahoma Home 6:30pm
10/23 Oklahoma State Home 3pm
10/28 Texas Austin TBA
Home = College Station, TX
Date Opponent Location Time
8/26 Creighton vs. UTSA Home 9:30am
Creighton Home 2:30pm
UTSA Home 7:30pm
8/27 Creighton Home 12:30pm
8/30 Israel National Team Home 6:30pm
9/1 Portland Portland, OR 9pm
9/2 Butler Portland, OR 2pm
9/3 Nevada Portland, OR Noon
Washington State Portland, OR 7:30pm
9/9 Stephen F. Austin Nacogdoches 6pm
9/10 Northern Illinois Nacogdoches 10am
9/16 Xavier Ann Arbor, MI 10am
Toledo Ann Arbor, MI 4:30pm
9/17 at Michigan Ann Arbor, MI 6:30pm
9/21 vs. Houston Baptist Home 6:30pm
9/24 Missouri Columbia, MO 6:30pm
9/28 Baylor Home 6:30pm
10/1 Kansas State Home 6:30pm
10/5 Texas Austin, TX 6:30pm
10/8 Kansas Lawrence, KS 6:30pm
10/12 Oklahoma Home 6:30pm
10/19 Texas Tech Lubbock 6:30pm
10/22 Iowa State Home 6:30pm
10/30 Kansas Home 2pm
11/2 Texas Tech Home 6:30pm
11/5 Kansas State Manhattan, KS 7pm
11/9 Baylor Waco, TX 7pm
11/12 Missouri Home 1pm
11/19 Oklahoma Norman, OK 7pm
11/23 Texas Home 6:30pm
11/26 Iowa State Ames, Iowa 6:30pm
12/1-4 NCAA 1st & 2nd Rounds campus sites TBA
12/9-10 NCAA Regionals TBD TBA
12/15 NCAA Semifinals San Antonio TBA
12/17 NCAA Championship San Antonio TBA
Home = College Station, TX
Date Opponent Location Time
2/10 BYU Tempe, AZ Noon
2/10 Stanford Tempe, AZ 3 pm
2/11 Arizona Tempe, AZ 5 pm
2/11 San Jose State Tempe, AZ 8 pm
2/12 Northwestern Tempe, AZ 9:30 am
2/15 Sam Houston State Home 4:30 pm
2/17 North Carolina State Home 3 pm
2/17 Tulsa Home 5:15 pm
2/18 UTSA Home 3 pm
2/18 North Carolina State Home 5:15 pm
2/19 Tulsa Home 12:15 pm
2/23 Florida Cathedral City, CA Noon
2/23 New Mexico Houston 2:30 pm
2/24 Washington Cathedral City, CA 12:30 pm
2/24 BYU Cathedral City, CA 3 pm
2/25 Pacific Cathedral City, CA 11:30 am
2/29 Sam Houston State Huntsville, TX 5 pm
3/2 Nebraska Home 3 pm
3/2 Texas State Home 5:15 pm
3/3 Houston Home 3 pm
3/3 Nebraska Home 5:15 pm
3/4 Houston Home 12:15 pm
3/8 Monmouth Home 6:30 pm
3/9 Monmouth Home 3 pm
3/9 North Dakota State Home 5:15 pm
3/10 North Dakota State Home 3 pm
3/10 Liberty Home 5:15 pm
3/14 California Honolulu, HI 4 pm
3/14 Marist Honolulu, HI 9 pm
3/15 Winthrop Honolulu, HI 4 pm
3/16 Hawaii Honolulu, HI 11:30 pm
3/17 Marist Honolulu, HI 4 pm
3/23 Missouri Home 7 pm
3/24 Missouri Home 3 pm
3/25 Missouri Home Noon
3/28 Baylor Home 6:30 pm
3/30 Oklahoma State Stillwater, OK 7 pm
3/31 Oklahoma State Stillwater, OK 3 pm
4/1 Oklahoma State Stillwater, OK Noon
4/6 Iowa State Ames IA 2 pm
4/6 Iowa State Ames, IA 4 pm
4/7 Iowa State Ames, IA Noon
4/10 Baylor Waco, TX 6:30 pm
4/13 Oklahoma Home 7 pm
4/14 Oklahoma Home 3 pm
4/15 Oklahoma Home Noon
4/17 Texas Tech Lubbock, TX 5 pm
4/17 Texas Tech Lubbock, TX 7 pm
4/18 Texas Tech Lubbock, TX 5 pm
4/24 Baylor Home 6:30 pm
4/27 Texas Home TBA
4/28 Texas Austin, TX 5 pm
4/29 Texas Austin, TX 4 pm
5/4 Kansas Home 7 pm
5/5 Kansas Home 3 pm
5/6 Kansas Home 11 am
HOME = College Station, TX
Date Opponent Location Time
2/17 Illinois--Chicago Home 6:35 pm
2/18 Illinois--Chicago Home 4:05 pm
2/19 Illinois--Chicago Home 12:05 pm
2/21 Stephen F. Austin Home 6:35 pm
2/24 Holy Cross Home 6:35 pm
2/25 Holy Cross Home 2:05 pm
2/26 Holy Cross Home 1:05 pm
2/28 Northwestern State Home 6:35 pm
2/29 Northwestern State Home 3:05 pm
3/2 Michigan State Home 6:35 pm
3/3 Michigan State Home 2:05 pm
3/4 Michigan State Home 1:05 pm
3/6 Prairie View A&M Home 6:35 pm
3/9 Cal State Fullerton Home 6:35 pm
3/10 Cal State Fullerton Home 2:05 pm
3/11 Cal State Fullerton Home 1:05 pm
3/13 Texas--Pan American Home 6:35 pm
3/14 Texas--Pan American Home 3:05 pm
3/16 Kansas State Home 6:35 pm
3/17 Kansas State Home 2:05 pm
3/18 Cal State Fullerton Home 1:05 pm
3/20 Houston Houston 6:30 pm
3/23 Pepperdine Malibu, Calif.. TBA
3/24 Pepperdine Malibu, Calif.. TBA
3/25 Pepperdine Malibu, Calif.. TBA
3/27 Houston Baptist Home 6:35 pm
3/30 Missouri Home 6:35 pm
3/31 Missouri Home 2:05 pm
4/1 Missouri Home 1:05 pm
4/3 UTSA Home 6:35 pm
4/5 Oklahoma Home 6:35 pm
4/6 Oklahoma Home 6:35 pm
4/7 Oklahoma Home 2:05 pm
4/10 UT Arlington Home 6:35 pm
4/13 Kansas Lawrence, Kan. TBA
4/14 Kansas Lawrence, Kan. TBA
4/15 Kansas Lawrence, Kan. TBA
4/17 Rice Home 6:35 pm
4/20 Baylor Home 6:35 pm
4/21 Baylor Waco TBA
4/22 Baylor Waco TBA
4/24 TCU Fort Worth 6:30 pm
4/27 Texas Home 6:35 pm
4/28 Texas Austin TBA
4/29 Texas Austin TBA
5/1 Sam Houston State Huntsville 6:30 pm
5/4 Texas Tech Home 6:35 pm
5/5 Texas Tech Home 2:05 pm
5/6 Texas Tech Home 1:05 pm
5/11 San Diego State Home 6:35 pm
5/12 San Diego State Home 2:05 pm
5/13 San Diego State Home 12::05 pm
5/15 Texas State Home 6:35 pm
5/17 Oklahoma State Stillwater, Okla. 6:30 pm
5/18 Oklahoma State Stillwater, Okla. 6:30 pm
5/19 Oklahoma State Stillwater, Okla. TBA
HOME = College Station, TX

Poll Question

If A&M has to play its football games away from Kyle for a season, what venue do you favor?
  • Cowboys Stadium
  • Reliant Stadium
  • Alamodome
  • A combination of three

Will whoever A&M schedules to complete its 2012 football schedule figure in your decision to buy season tickets?
  • Yes
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